Can you "wish" the weight away??

I WISH..LOL!

This has been a very active weekend for us with family and friends all around. And, with that comes some good food. So, we are back to Monday..the start of a new week with new goals and new opportunities.

So, in lieu of wishes, this week will be full of a lot of hard work and dogged determination to try to get that scale to relent a pound or two. Starting off the week at 195..so no change from the beginning. But, someone told me when you start out (and especially for men) that they can lose 5lbs in a week...I will keep you posted!